Very nice! My personal additions:

Thanks a lot for this vid! I greatly appreciate that you chose normal supermarket products instead of relying on highly specialised trekker food.

Nice to see how little food you actually need for a weeks camping, very insightful.

Very informative.I will be backpacking 315 miles shortly, so my son directed me to this site. Many thanks!

Hi paul , I add to items to my kit that I find very light, easy to pack and store, and have massive benefits

I think you hit the nail on the head by stressing how important flavour and variety are aswell as calories it can really lift the spirits if the going gets a little tough either through terrain or weather great advice at usual

I like trail food: Raisins, M&Ms, and nuts of any kind mixed together in whatever proportion you like. Wonderful stuff!

Simply brilliant. Exactly what I was looking for and more. I'm a total noob to camping and am slowly obtaining all the gear as I have none and it can be quite pricey as a whole. I like to be informed and find the right gear so I only have to buy once and slowly edit my loadout as I gain more experience. However, food has been quite the challenge to find basic broken down info on and this has been enlightening. Thank you so much, brother. Happy trails!

Massively useful, Paul - thank you. A couple of possible alternatives I'd add are compressed stoned dates, and pumpernickel (dark German rye bread, comes in foil or sealed plastic wrappers). And your oatmeal biscuits can always be crumbled up and boiled to make porridge.