Profile
Name
OMAD CAROLINE
Description
May 2019: I am a 5'2" 48 year old yo yo dieting woman. My start weight is 235.4 lbs. It just seems to be getting harder and harder to lose weight and keep it off. I was always fit. Never over 130 until I got to the age of 35 or so. Thats when my career geared up and moved me into a more stressful life with long hours plus travel. My exercise slowed down and my bad eating habits ramped up. I have lost weight and gained it back over and over in the past decade but never really reached healthy bmi in that time. My son told me about OMAD and I started looking into it a bit but really couldn't find any results for woman my age or older. So, I decided to dedicate myself to this diet for at least 30 days. Im hoping to stick with it... God Help ME! I am going to be completely honest with you so that you can determine if this is something for you. Wish me luck!
UPDATE: I am down have stuck to OMAD and it is now my lifestyle!
You can contact me at: OMADCaroline@gmail.com
UPDATE: I am down have stuck to OMAD and it is now my lifestyle!
You can contact me at: OMADCaroline@gmail.com
Subscribers
2.36K
Subscriptions
Friends (11)
Channel Comments
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TheSoaringSeawardFamily
(4 minutes ago)
60 pounds your killing it
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DankyTheClown
(9 minutes ago)
Thank You Omad Caroline! Besides inspiring me... You're inspiring a few people close to me. Not to mention all the folks here on YouTube as well.
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kaysjourney
(17 minutes ago)
Slow, steady, and sustainable is what it's all about!
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TheSoaringSeawardFamily
(27 minutes ago)
You should be proud and it’s not slow it’s very steady and quick
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ObesityisNotMe
(32 minutes ago)
Oh I hope I can get to your peace with the scale!!!! amazing job! Thank you so much for sharing your story. You look fantastic .
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ZedLMT
(47 minutes ago)
Simply fantastic job, big sis. You are sooo inspiring. I hope to look as good as you do in my Week 28. I'm so pumped for today's training now. Let's go! 🏼
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aydolette4665
(51 minutes ago)
Your account deserves more recognition, you've worked really hard so far
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JaceJacobs
(2 hour ago)
Hi Caroline! Looking great my friend. You are on an awesome journey. I'll be doing a 72 hr fast soon. Sending you love and light. Namaste
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diamoniquesmith9301
(2 hour ago)
Great Job Sis you are definitely my inspiration!!! You Go Girl
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kimburton146
(2 hours ago)
Hi Caroline. ....great results this week!....you are doing a brilliant job keep up the good work!
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nikkispeaks1633
(17 hours ago)
You are doing so Amazing 🏾️ Keep it going!!
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jbehrman777
(8 hours ago)
Great job Caroline, kicking butt as usual.
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JaceJacobs
(17 hours ago)
I'm with you. I go with what I want as well.
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STP255
(6 hours ago)
Slow and steady is always best - for LONG TERM results! Very excited for your journey and results. Today was my first OMAD day, mainly I’ve been 16x8. I think this is definitely my method and strategy for food to not be a priority.
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rereslife9521
(21 hours ago)
Wow your doing great well done girl ️
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livefullerwithlovefuller8679
(18 hours ago)
Woo-hoo!! Way to go, Caroline!! You've kicked butt - keep up the great work!! Congrats on yor successful 72 hour fast!! So mamy things to put Exclamations points behind! LOL!!!
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