Profile
Name
Quick Fit Home Workouts
Description
Workouts / Nutrition / Motivation / Faith / & More!
Hey everyone! I’m Kirsten Quick, your health & wellness coach—just hit SUBSCRIBE to start your fitness journey!
I know life is busy—between work, family, and the daily grind it's hard to make time for YOU. That’s why I created Quick Fit—a space for women who want effective, easy to follow workouts that fit into their often hectic schedules.
What You’ll Find Here:
✅ Full-length home workouts designed for busy moms & working professionals
✅ Challenging but beginner-friendly routines that help you feel strong & energized
✅ A positive, supportive community to keep you motivated
✅ LIVE workouts every Tuesday & Thursday
💎 Become a member! 💎
👉 Level 1: Support the channel & join our LIVE Saturday workouts
👉 Level 2: Get exclusive workouts, member-requested videos, faith-based content & nutrition tips!
This is your friendly, no-judgment fitness escape—a place to recharge, challenge yourself, and feel your best. Let’s do this together!
Hey everyone! I’m Kirsten Quick, your health & wellness coach—just hit SUBSCRIBE to start your fitness journey!
I know life is busy—between work, family, and the daily grind it's hard to make time for YOU. That’s why I created Quick Fit—a space for women who want effective, easy to follow workouts that fit into their often hectic schedules.
What You’ll Find Here:
✅ Full-length home workouts designed for busy moms & working professionals
✅ Challenging but beginner-friendly routines that help you feel strong & energized
✅ A positive, supportive community to keep you motivated
✅ LIVE workouts every Tuesday & Thursday
💎 Become a member! 💎
👉 Level 1: Support the channel & join our LIVE Saturday workouts
👉 Level 2: Get exclusive workouts, member-requested videos, faith-based content & nutrition tips!
This is your friendly, no-judgment fitness escape—a place to recharge, challenge yourself, and feel your best. Let’s do this together!
Subscribers
2.6K
Subscriptions
Friends
Channel Comments
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kitmihaj
(3 minutes ago)
Просто нравится ваш позитив и прекрасные упражнения.
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ExploreWithShrutiDxb
(10 minutes ago)
Always love it workouts.. Thanks for another great workout. TFS..
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YourPalMisty
(17 minutes ago)
Well you got two full views from me this morning. Took me 50 minutes but I DID 750 Squats! I had to take breaks, get electrolytes, shake it out. and grunt a little but I TOTALLY did it.
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60SecondCalisthenics
(27 minutes ago)
Be afraid.... be very afraid...You are on firewith these squats!
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rigoz_sw5248
(32 minutes ago)
Great workout kirsten love it🏻🏻🏻
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JTheMotivator
(47 minutes ago)
Heyy my dear friend Kirsten!! Time to get these squats!!🏾️🏾️
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LovePilatesbyAlis
(51 minutes ago)
Your introduction !! Keep going with this beautiful smile Kirsten!!
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nattybodybuildingskateboarder
(1 hour ago)
Kirsten always bringing that positive energy
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CoachKev0731
(1 hour ago)
Let's get those squats in. Squats are my favorite lower body exercise. Would love to see a balance type workout like single leg movements. You're great Kirsten.
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TrailSage
(2 hours ago)
Absolutely incredible Kirsten! Solid form throughout. Not sure how you held a smile the entire time. I accidentally did a squat once and I was cursing up a storm ;)
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DevRunner
(18 hours ago)
Pure insanity! You have gone into territory where I fear to tread! Well done Kirsten! Keep inspiring!
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888Visionary888
(8 hours ago)
The burn is real! That was an intense squat workout
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dualwellness5209
(17 hours ago)
Dang, girl!!!! Hoooooly smokes!!! I didn't keep up even a little bit but you killed it!!
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soulhealingquotes
(12 hours ago)
It is your determination and persistence that will make you a successful person..
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MauricioBanuelos
(5 hours ago)
Wow Kirsten you are looking shredded good work ! Keep it up you are changing lives !!
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EL-ERIC
(21 hours ago)
That’s a helluva routine Kirsten
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FindFitnessWithSharon
(3 hours ago)
Go Kirsten! A machine!
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Oggiesilverfitness
(13 hours ago)
Right. You have got me thinking that I will have to do this!
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bluu_ice6554
(8 hours ago)
That's alot of squats! Great job! Loved the music as well!
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