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Name
Physical Fortitude
Description
Welcome to Physical Fortitude.
This channel's main purpose is to provide educational, motivational and applicable content to provide people the ability to stay independent from medications and doctor visits, achieving longevity and a sustained quality of living. As a licensed physical therapist assistant practicing for 3+ years and counting under a group of 3 orthopedic surgeons, I have helped rehabilitate many patients of all shapes, sizes, ages, and levels of function. Ranging from a multitude of ailments from strains and sprains to injuries requiring surgical intervention such as fractures, many soft tissue injuries and joint replacements.
Often times many of these ailments could have been avoided and are attributed to "old age". My goal is to promote a preventative focus on exercise and function, and provide an independent means of maintaining a long, healthy, functional lifestyle.
This channel's main purpose is to provide educational, motivational and applicable content to provide people the ability to stay independent from medications and doctor visits, achieving longevity and a sustained quality of living. As a licensed physical therapist assistant practicing for 3+ years and counting under a group of 3 orthopedic surgeons, I have helped rehabilitate many patients of all shapes, sizes, ages, and levels of function. Ranging from a multitude of ailments from strains and sprains to injuries requiring surgical intervention such as fractures, many soft tissue injuries and joint replacements.
Often times many of these ailments could have been avoided and are attributed to "old age". My goal is to promote a preventative focus on exercise and function, and provide an independent means of maintaining a long, healthy, functional lifestyle.
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